Melanie DiPaolaApr 19, 20232 min readWhat if you start speaking your truth?“I’m really hurting. My Mom is dying.” What if we start speaking our truth? Give our authentic feelings a voice. It breaks down a...
Melanie DiPaolaMar 15, 20233 min readWhy You Will Love Yoga (yup, YOU!)Perfect self-care is not working for me these days. Actually, I've always seemed to take better care of others than myself. A lot of...
Melanie DiPaolaFeb 16, 20222 min readIt's Not Always About You! But Maybe It Should Be?Learning the difference between IN-dependence and CO-dependence, the easy way so life doesn't teach you the hard way...
Melanie DiPaolaNov 10, 20211 min readAre you a Mom? or Entrepreneur? or care about one?Rather than read about it, you're invited to listen to a chat I had with Ashley Avis who is a Mom of young children and an Entrepreneur....
Melanie DiPaolaJul 22, 20213 min readHere's the Thing About Rest...Here’s the thing about rest: you can’t see how much unrest someone is experiencing. I love looking through Husband’s photos and seeing...
Melanie DiPaolaDec 31, 20193 min readSet Intentions as Personal as Your PhoneForget the pressure of New Years Resolutions and all the guilt and shame that is usually the driving force of those. Grab a coffee and...