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Melanie DiPaola
Apr 19, 20232 min read
What if you start speaking your truth?
“I’m really hurting. My Mom is dying.” What if we start speaking our truth? Give our authentic feelings a voice. It breaks down a...
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Melanie DiPaola
Mar 15, 20233 min read
Why You Will Love Yoga (yup, YOU!)
Perfect self-care is not working for me these days. Actually, I've always seemed to take better care of others than myself. A lot of...
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